1956 Breakfast Good Way to Start a Day Vintage Ad Nutrition Metropolitan Life Met Health and Wellness 56 *You Choose Frame-Mat Colors-Free USA S&H*
- Authentic, Vintage Magazine Ad professionally matted and framed in an Historic Route 66 Town.
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Some of the text in this Vintage Ad:
Here's a
good way
to start a
good day!
Nutrition authorities say that both adults and
children miss many healthful benefits it they fail
to eat a good breakfast.
Without breakfast, mid-morning fatigue sometimes
occurs . . . along with irritability and difficulty in concentrating
on work or studies. So a good breakfast is
the best way to begin the day.
What is a good breakfast? It should supply 25 to 33
percent of the vital nutrients needed for the day. It
should include fruit in some form; bread made from
whole-grain or enriched flour; cereal or eggs, meat or
fish; and milk either to drink or use on cereal or in a
cooked dish.
A breakfast planned around these foods, adding
other things you like, provides the "pickup power"
you need after having fasted some 12 hours from the
meal the night before until breakfast the next day.
Moreover, every item on a wholesome breakfast
menu supplies important nutrients. Citrus fruit or fruit
juice helps fill your need for vitamin C. Whole-grain or
enriched bread and cereals yield energy, 8 vitamins,
iron and other minerals. Milk is important for both its
calcium and its proteins, and eggs and meat for their
high-grade proteins, vitamins and minerals.
A breakfast that gives you these food elements may
help you escape mid-morning fatigue . . . and helps you
to avoid overeating at lunch or dinner. This is why overweight
people need well-balanced breakfasts.
If you or members of your family seldom feel hungry
for breakfast you might get into a good breakfast habit
if you try some of the following suggestions:
1. Start the day at least 15 minutes earlier. This will
allow more time for the family to eat unhurriedly without
risking tardiness at school or lateness at the office.
2. Try to take a bit of light exercise before breakfast,
preferably in the fresh air.
3. Vary breakfast menus as much as possible. New
flavors, new ways of cooking and serving can make
breakfast a looked-forward-to meal.
If the leisurely, well-balanced breakfast habit is followed,
every member of your family may be helped to
feel better, think more clearly and work more effectively.
Many recipes which you will find easy to follow . . .
including nutritious dishes for breakfast, lunch and
dinner . . . are given in Metropolitan's 56-page “Cook
Book”. Just clip and mail the coupon below for your
free copy.
Metropolitan Life Insurance Company
(A Mutual Company)
A great Vintage Ad!
You pick your frame color, and you pick your mat color. We will mat and frame your Vintage Ad per your request and send it to you promptly. All you have to do is remove it from the box and hang it on the wall in your home, office, garage, man cave, or showroom!
We mat and frame original, vintage magazine ads...they are in good condition, but may not be perfect as they are many decades old. Frame outside dimensions are 15" x 12", and matted ad is approximately 9-5/8" x 6-5/8" (could be slightly different, depending on ad).
Frames and vintage ads are actual as shown, and mat is computer generated for online viewing. Actual mat is custom cut for each individual ad and mat color will be similar to the colors shown on the website. “Travel Route 3 Scan” watermark is placed on the ad for online viewing only, and is not part of the final product. Back side of Vintage Ad is glued to backing paper so that it continues to display flat over time. Here is what you will receive:
- New frame
- New mat
- New glass
- Vintage Ad
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